My new book... Coming Spring 2025

I am thrilled to announce  that I have been working on a book that has been a dream of mine for many years.

The basis is helping human beings understand themselves and their needs in an easily understandable way so that rather than looking for external answers, they can start asking themselves the question of … what do I need?  and... how can I help myself?

Many have been conditioned to believe that the answers they are seeking lay outside of them. Especially in the external orientated, validation seeking world that is ever evolving. This book brings the reader back to themselves and supports them in bringing their conscious and unconscious minds together to experience moments of 'oneness'.

How does it do this?! Well... Imagine a toolkit, one that you would find in your garage. Inside this toolkit is a tool for every fix you may encounter. This book walks through an abundance of tools for you to try so that you can build your very own resource bundle that can support you through your life journey.  The book teaches the reader that whilst life will always remain uncertain, as no moment is ever promised, you have choice over your responses and you can choose those that best support you as a unique individual.

More to come!

It will be purchasable via this site once published.

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 Whether you're a seasoned athlete or just starting out, Tisk is passionate about helping you master your mindset.

Tisk is dedicated to helping athletes of all levels reach their full potential. Her approach includes defining your values and purpose, developing effective mental strategies, instilling discipline, finding balance, finding calm and building confidence. Whether you're a seasoned pro or just starting out, Tisk is here to help you achieve your goals and unlock your true potential.

"Every person possesses untapped reserves of potential within them, yet often lack the guidance and support needed to fully realise their capabilities. This is where a coach comes in, helping to unlock the hidden resources and talents of an individual, empowering them to achieve success."