The Lights

Tisk likes to recognise and celebrate emerging athletes and teams by calling them "the lights". Those with huge amounts of energy, are ready to go and are open to new experiences; trial and error.

If you're a beginner entering the pro world, you may find yourself overwhelmed by all the changes. Understanding mindset and how to handle the public eye may be new to you. Finding the right balance of training, recovery and life may be challenging.

It becomes important to define yourself as an athlete and ask yourself,  who do you want to be? What type of athletic career do you want to have? What are your core values, what is your purpose?

The Stars

Tisk likes to recognise and celebrate established athletes and teams by calling them "the stars". Those that have been in the industry for quite some years, are passionate and are open and curious to trying something new.

At this stage of your athletic career, coaching looks at redefining your identity and overcoming challenges that have previously held you back. What has worked so far, what hasn't? Building new strategies for success based on experience.

You may be seeking to reignite that inner spark and energy, looking to find a new balance as your personal life may begin to evolve in new ways. Coaching can help look at the best ways to manage all the moving parts.



The Redefiners

Tisk likes to recognise and celebrate athletes nearing the end of their career by calling them the "the redefiners". Those seeking a new purpose.

Tisk understands the challenges that arise during this transition period. At this point, it becomes about refining your skills and rediscovering your purpose. What will life look like after competing?

It's about looking at what your life will look like after sports. By identifying your experiences and skills, we look at how you can translate these into everyday life. What would you like your next chapter to look like? What is your new purpose?